Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Joe Weaver
Journal
23 Jul 18
Joe Weaver's Journal, 23 July 2018
Joe Weaver's Profile
< Previous Entry
|
Next Entry >
12 more pounds to go i barely log food in anymore but im still on point . I have realized that as long as i dont over eat on the regular its ok to have a little treat .
262.7 lb
Lost so far:
40.3 lb
.
Still to go:
12.7 lb
.
Diet followed reasonably well.
losing 0.7 lb a week
4 Supporters
Support
Comments
Yes moderation is key !!!! Great job !!!!
23 Jul 18 by member:
DO N OK
Congratulations! 😊
23 Jul 18 by member:
keilin-4
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Joe Weaver's weight history
view complete history