Weigh In record (no journal entry) for 16 July 2018
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160.7 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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833 kcal
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Fat: 27.73g | Prot: 72.13g | Carb: 69.93g.
Breakfast: Multaben Eiweiß-Diät Vanille Shake. Lunch: Multaben Eiweiß-Diät Vanille Shake. Dinner: Honigmelonen, Cocktailtomaten, Bio-Verde Taboule Salat mit Tomate und Minze , Schweinebraten (Nur mager gegessen). more...
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gaining 6.2 lb a week
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pamina.1's weight history
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