LMKatter's Journal, 21 May 2010

132.0 lb Lost so far: 22.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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896 kcal

Fat: 39.35g | Prot: 29.74g | Carb: 105.22g.   Breakfast: Tap Water. Lunch: Diet Coke, Dan Dan noodles. Dinner: Crab Cakes, Mexican Blend Cheese, Potato & Cheddar Cheese Perogies. Snacks/Other: Cheez-It Baked Snack Crackers, Chocolate Pudding Snack Pack. more...

2188 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 6 hours, Standing - 4 hours and 30 minutes, Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...