zzspetals's Journal, 11 July 2018

looks like "slow & steady" for me but I'll take it. A loss is a loss.
121.8 lb Lost so far: 30.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
losing 8.4 lb a week

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that is the best way, congratts 
11 Jul 18 by member: baskington
thanks! 
11 Jul 18 by member: zzspetals

     
 

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