Weigh In record (no journal entry) for 08 July 2018
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183.4 lb
Lost so far: 4.0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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295 kcal
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Fat: 4.23g | Prot: 10.38g | Carb: 61.57g.
Lunch: Морковь, Огурец (с Кожурой), Огурец (с Кожурой), Чудо Йогурт Клубника-Земляника. more...
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losing 1.5 lb a week
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Malika)'s weight history
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