Weigh In record (no journal entry) for 03 July 2018
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186.3 lb
Lost so far: 1.1 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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725 kcal
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Fat: 26.46g | Prot: 14.53g | Carb: 109.74g.
Breakfast: Яшкино Чио Рио, Песочное Печенье, Арбуз. Lunch: Песочное Печенье. Dinner: Макароны с Овощами, Огурец (с Кожурой). more...
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losing 12.3 lb a week
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Malika)'s weight history
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