Weigh In record (no journal entry) for 02 July 2018
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161.2 lb
Lost so far: 17.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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1255 kcal
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Fat: 55.28g | Prot: 51.81g | Carb: 135.69g.
Breakfast: Alpro Soya Sojajoghurt Limette-Zitrone. Lunch: Gekochtes Ei, Tomaten, Gurke (Geschält), Grüne Oliven (Eingelegt, Konserviert oder in Flaschen). Dinner: Tomaten, Alpro Soya Sojajoghurt, Like Meat Bratwurst. Snacks/Other: Fairglobe Bitter-Schokolade, Alpro Soya Sojajoghurt Vanille, Tropischer Obstsalat (Ananas, Papaya, Banan und Guaven, Feststoffe und Flüssigkeiten Enthalten, Starker Sirup, Konserviert). more...
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1781 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 61.0 lb a week
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