Guten Morgen ihr lieben, habt einen schönen Tag 😊
|
196.9 lb
Lost so far: 78.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2018:
|
1806 kcal
|
Fat: 61.95g | Prot: 96.42g | Carb: 217.25g.
Breakfast: Milfina Butter, REWE Brezeln, Kaffee. Lunch: Erdbeeren, Himbeeren, Brombeeren, Blaubeeren, Milbona Bio Speisequark Magerstufe, Äpfel. Dinner: Smarties Smarties Mini, Milbona Quark Magerstufe, Aldi Salatcup Käse & Schinken. Snacks/Other: Haribo Gummibärchen, Storck Knoppers Mini, Duplo Duplo. more...
|
|
2194 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
|
losing 7.7 lb a week
|
Comments
Guten Morgen, hab du auch einen schönen Tag 🌞
27 Jun 18 by member: MoFu27
|
27 Jun 18 by member: 24Shana
|
28 Jun 18 by member: Luise Freiheit
|
Wünsche auch dir einen schönen Tag 🤗
28 Jun 18 by member: Steffie0102
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chaos-blubb's weight history
|