Weigh In record (no journal entry) for 23 June 2018
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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434 kcal
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Fat: 24.05g | Prot: 28.26g | Carb: 25.77g.
Breakfast: Белый Город Молоко 2.5%. Lunch: Мясновъ Колбаса Мясновъ по-Царски с Паприкой из Индейки и Говядины. more...
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gaining 10.3 lb a week
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Malika)'s weight history
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