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Musste ich korrigieren ☝
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256.6 lb
Lost so far: 38.4 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1573 kcal
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Fat: 69.48g | Prot: 96.60g | Carb: 138.46g.
Breakfast: Cocktailtomaten, Spiegelei, Philadelphia Balance Kräuter, Florette Rucola, Harry Körner Balance. Lunch: Knorr Gemüsebrühe, Sellerie, Zwiebeln, Petersilie, Lauch, Karotten, Weißkohl, Kohlrabi, Vita D'or Rapskernöl, Landjunker Rinderhackfleisch Light. Dinner: Landjunker Putenbrustschnitzel "Arizona", Lidl Salat Mexicana. Snacks/Other: Süßkirschen, Gastro Wackelpudding Himbeere. more...
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losing 10.8 lb a week
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