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Der erste Monat ist geschafft.
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196.0 lb
Lost so far: 10.1 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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186 kcal
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Fat: 0.82g | Prot: 2.60g | Carb: 47.05g.
Breakfast: Granatapfel. more...
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losing 1.9 lb a week
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