Davina.79's Journal, 10 June 2018

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puuuuhh 😅. spannend...

220.5 lb Lost so far: 95.7 lb. Still to go: 46.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2018:

1471 kcal

Fat: 56.86g | Prot: 69.55g | Carb: 165.69g. Breakfast: Äpfel, My Muesli Bircher Müsli, Landliebe Haltbare Landmilch, BioBio Joghurt Pur. Lunch: Rührei, Iglo Rahm-Spinat, Pellkartoffeln. Dinner: Alpenmark Emmentaler. Snacks/Other: DM Bio Reiswaffeln Natur. more...

2856 kcal

Activities & Exercise: Cross Training - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 10.8 lb a week

21 Supporters Support

Comments

supi

10 Jun 18 by member: *Skorpion-Queen*

Wow, ich hör den Uhu schon ganz schön laut rufen 😉

10 Jun 18 by member: nuttytati

Läuft! 👍

10 Jun 18 by member: Fagmich

Super

10 Jun 18 by member: sonja pawlowski

Yey 🙈

10 Jun 18 by member: Rit@mine


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Davina.79's Journal, 10 June 2018

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