Weigh In record (no journal entry) for 08 June 2018
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327.4 lb
Lost so far: 37.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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3160 kcal
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Fat: 114.94g | Prot: 208.05g | Carb: 321.46g.
Breakfast: Galbani String Cheese, Pasta (Made Without Egg, Cooked), Horizon Organic Organic Unsalted Butter, Ground Beef (95% Lean / 5% Fat), Fairlife 2% Milk, Gummy Bears, Kraft Macaroni & Cheese Cheese Topping, KFC KFC Famous Bowls - Mashed Potato with Gravy, KFC Sweet Kernel Corn, KFC Macaroni & Cheese (Individual), Gulden's Spicy Brown Mustard, Dannon Light & Fit Greek Crunch S'mores, Jason's Deli Hot New York Style Pastrami, Bananas, Body Fortress 100% Premium Chocolate Whey Protein, Fairlife Fat Free Ultra-Filtered Milk, Pepperidge Farm Jewish Rye Bread - Seedless, Fairlife Whole Milk, Simply Balanced All Natural Creamy Almond Butter. more...
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gaining 7.0 lb a week
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