Weigh In record (no journal entry) for 08 June 2018
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180.8 lb
Lost so far: 28.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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398 kcal
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Fat: 5.97g | Prot: 26.96g | Carb: 55.70g.
Breakfast: Aldi Super Sandwich. Lunch: Fage Total 0,2%, Kölln Nuss & Krokant Müsli. more...
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losing 2.7 lb a week
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