Rina_Rocci's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
136.2 lb Lost so far: 2.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2018:
1140 kcal Fat: 37.70g | Prot: 47.47g | Carb: 149.16g.   Breakfast: Домик в деревне Молоко 3,5%, Царь Овсяные Хлопья "Царь", Barney's Best Peanut Butter (Creamy). Lunch: Agama Креветки Королевские, Мистраль Рис Басмати. Dinner: Weider Chocolate Protein Cookie. more...
1695 kcal Activities & Exercise: Stair Climber (Stepper) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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