Weigh In record (no journal entry) for 04 June 2018
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182.3 lb
Lost so far: 26.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1072 kcal
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Fat: 50.10g | Prot: 64.90g | Carb: 90.64g.
Breakfast: Butter-Croissants, Aldi Rote Paprika, Gurke (Geschält), Strauchtomaten. Lunch: Aldi Mozzarella Leicht, Aldi Forellenfilets, Famila Mahlzeit-Salat mit Mais. Dinner: Landfein Sahne Kefir. more...
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gaining 5.4 lb a week
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 Comments
😢😢😢😢wenn man mal nix macht ☹
03 Jun 18 by member: Braachi
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