Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
amelie_80
Journal
03 Jun 18
amelie_80's Journal, 03 June 2018
amelie_80's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2018
109.8 lb
Lost so far:
7.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2018:
642 kcal
Fat: 12.64g | Prot: 59.17g | Carb: 72.49g.
Breakfast:
Быстров Каша Овсяная с Клубникой, Кофе с Молоком.
Lunch:
Помидоры Черри, Солнечная Фазенда Сельдерей - Стебли, Шпинат, ВкусВилл Сосиска Куриная, Рис Вареный, Кофе с Молоком.
Dinner:
ВкусВилл Йогурт Греческий Манго-Маракуйя с Семенами Чиа.
Snacks/Other:
Optimum Nutrition Протеин 100% Whey Gold Standard.
more...
1457 kcal
Activities & Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
amelie_80's weight history
view complete history