Weigh In record (no journal entry) for 31 May 2018
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198.4 lb
Lost so far: 7.7 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1718 kcal
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Fat: 78.78g | Prot: 74.66g | Carb: 177.47g.
Breakfast: Garden Gourmet Vegetarische Frikadellen, Aldi Bio Dinkelbrot. Lunch: Küchenmeister Dinkelmehl Typ 630, Weihenstephan Butter, Milka I Love Milka Pralinés, Blauschimmelkäse, Sternenfair Milch 1,8%, Spargel, Schlagsahne, Pellkartoffeln, Danone Dany Sahne Dunkle Schokolade, Aldi Bio Dinkelbrot. more...
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losing 4.6 lb a week
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