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Davina.79
Journal
28 May 18
Davina.79's Journal, 28 May 2018
Davina.79's Profile
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😒
230.2 lb
Lost so far:
86.0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2018:
1484 kcal
Fat: 61.59g | Prot: 107.78g | Carb: 144.08g.
Breakfast:
Hipp Kinder Knabber-Sternchen.
Lunch:
Leichter Genuss Körniger Frischkäse 0,1% Fett, Milbona Emmentaler Gerieben, Brokkoli.
Dinner:
Ensinger Sport Orange.
Snacks/Other:
DM Bio Himbeer Reiswaffeln.
more...
3457 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Motorbike Riding - 30 minutes, Walking (slow) - 2/mph - 1 hour, Cleaning - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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