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gemischter Salat 228 kcal
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198.6 lb
Lost so far: 7.5 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1617 kcal
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Fat: 58.74g | Prot: 74.86g | Carb: 162.82g.
Breakfast: Aldi Feines Hähnchenbrustfilet, Hummus, Roggenmischbrot. Lunch: Schlagsahne, Gelbe Paprika, Aldi Rote Paprika, Salatgurke, Kopfsalat, REWE Beste Wahl Saure Sahne. Dinner: Cucina Parmesan, Berentzen Kirschlikör, Spiegelei, Ei, Cocktailtomaten. Snacks/Other: Bananen, GutBio Chia Samen, Sternenfair Milch 1,8%, Merlot. more...
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steady weight
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