|
Uhu lässt auf sich warten 🙈
|
229.9 lb
Lost so far: 86.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2018:
|
1422 kcal
|
Fat: 58.44g | Prot: 61.84g | Carb: 169.52g.
Breakfast: Brombeeren, Desira Skyr Natur, Ener Bio Haferkleie, BioBio Frische Vollmilch 3,8% Fett, Plattpfirsich, Heidelbeeren, Biobio Premium Müsli Cashew & Mandel, Banane. Lunch: Burger King Delight Salad, Burger King Salat Dressing Jogurt, Burger King Country Burger. Dinner: Tomaten, Alpenmark Emmentaler. more...
|
|
3041 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Motorbike Riding - 30 minutes, Walking (exercise) - 3.5/mph - 55 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Davina.79's weight history
|