Weigh In record (no journal entry) for 23 May 2018
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180.8 lb
Lost so far: 6.6 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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2506 kcal
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Fat: 193.98g | Prot: 99.26g | Carb: 91.23g.
Breakfast: Помидоры, Пит-Продукт Сервелат. Dinner: Манты, Смешанные Орехи, Чай с Молоком, Помидоры, Огурец (с Кожурой), Сметана. more...
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losing 4.6 lb a week
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Malika)'s weight history
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