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😊
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231.3 lb
Lost so far: 84.9 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1406 kcal
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Fat: 35.88g | Prot: 61.77g | Carb: 211.74g.
Lunch: Landvogt Gemüse Maultaschen, Gewöhnlicher Feldsalat, Balsamico, Zwiebeln, Sonnenblumenöl. Dinner: Gutes Land Skyr Pur, Brombeeren, Erdbeeren, Heidelbeeren, Davert Kakao Nibs, Bio Joghurt Pur. Snacks/Other: Sweet Valley Kalifornische Trockenpflaumen, FruchtBar Heidelbeere Banane Hafer. more...
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3040 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Cleaning - 1 hour, Motorbike Riding - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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 Comments
Das läuft soooo klasse bei Dir 😊👍🏼
22 May 18 by member: Rit@mine
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