Weigh In record (no journal entry) for 18 May 2018
|
167.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2018:
|
3384 kcal
|
Fat: 191.78g | Prot: 259.91g | Carb: 187.96g.
Breakfast: Hood Whole Milk, Blackberries, Pineapple, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Hood Country Style Small Curd Cottage Cheese, Galbani Reduced Fat String Cheese. Lunch: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Provolone Cheese, Turkey Meatballs. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Avocado Vegetable Oil, Egg, Chicken Breast. Snacks/Other: Bananas, Galbani Reduced Fat String Cheese, Pistachio Nuts, Ghirardelli Intense Dark Midnight Reverie, Arnold Whole Grain Classics 12 Grain Bread, Jif Natural Creamy Peanut Butter, Jif Natural Creamy Peanut Butter, Arnold Whole Grain Classics 12 Grain Bread. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boooosted's weight history
|