bronsus's Journal, 17 May 2018

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207.5 lb Lost so far: 27.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:
1268 kcal Fat: 92.90g | Prot: 75.95g | Carb: 30.08g.   Breakfast: Milfina Milch 1,5% Fett, Milbona Kaffeesahne 12%, Lindenhof Gouda, Alesto Pecannusskerne, Honig, Milfina Butter, Filinchen Low Carb, Bauer's Schinkenwurst, Vollmilch. Lunch: Milbona Kaffeesahne 12%, Kaffee, REWE Pecannüsse, Lindenhof Gouda. Dinner: Gekochtes Ei, Balsamico, Tomaten, Sori Büffelmozzarella. more...
3382 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 6.2 lb a week

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