Weigh In record (no journal entry) for 16 May 2018
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136.2 lb
Lost so far: 6.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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516 kcal
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Fat: 20.71g | Prot: 25.89g | Carb: 56.16g.
Breakfast: Pirkka Варенье из Морошки, ВкусВилл Пита Средиземноморская, Щелковохлеб Хлеб Дарницкий, Яичница. Snacks/Other: 4UZE Печенье Протеиновое. more...
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losing 3.9 lb a week
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gromihalla's weight history
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