Weigh In record (no journal entry) for 14 May 2018
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181.9 lb
Lost so far: 5.5 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1467 kcal
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Fat: 88.86g | Prot: 47.90g | Carb: 118.23g.
Lunch: Prime Star Рис с Овощами, Яшкино Чио Рио, Чай с Молоком. Dinner: Пит-Продукт Сервелат. Snacks/Other: Шоколад, Чай с Молоком, Плов с Говядиной. more...
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losing 3.1 lb a week
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Malika)'s weight history
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