Weigh In record (no journal entry) for 14 May 2018
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202.6 lb
Lost so far: 3.5 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1686 kcal
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Fat: 71.40g | Prot: 99.96g | Carb: 150.51g.
Breakfast: Dovgan Plombir Original Eiscreme mit Vanillegeschmack im Waffelbecher, Aldi Milch 1,5%, Chiquita Banane, Bio Chia Samen, Aldi Haferflocken, Kölln Müsli Knusper Honig-Nuss. Lunch: Herta Finesse Putenbrust Hauchzart mit Honig, Herta Finesse Putenbrust Hauchzart mit Honig, Möhren, Fenchel, Thermomix Möhren-Fenchel-Durcheinander, Bio Chia Samen. Dinner: Vita D'or Rapsöl, Whey Protein, Ei. more...
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2239 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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