Weigh In record (no journal entry) for 10 May 2018
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1188 kcal
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Fat: 41.80g | Prot: 26.43g | Carb: 178.64g.
Breakfast: Asda Red Seedless Grapes, Honeydew Melons. Lunch: Kingsmill 50/50 Bread, Lettuce, Cucumber (with Peel). Dinner: Soy Sauce (Shoyu), White Rice, Tesco Carrot, Broccoli. Snacks/Other: Cadbury Dairy Milk, Lemon Cake without Icing, Milk Chocolate. more...
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steady weight
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123456emily's weight history
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