naddelinchen.93's Journal, 09 May 2018

253.5 lb Lost so far: 8.6 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

---

1548 kcal

Fat: 58.49g | Prot: 84.80g | Carb: 168.86g.   Breakfast: Banane. Lunch: Speckwürfel, Rama Cremefine 7%, Tortellini mit Fleischfüllung, Hähnchenbrustfilet, Gemischter Salat mit Dressing, Gekochtes Ei. Snacks/Other: Grandessa Stracciatella Eis, Viva Vital Pfirsich Wasser. more...

3606 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Gym - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...