Weigh In record (no journal entry) for 07 May 2018
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165.6 lb
Lost so far: 52.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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545 kcal
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Fat: 5.43g | Prot: 52.83g | Carb: 70.62g.
Breakfast: Яичный Белок, Valio Молоко 0%, ВкусВилл Мука Рисовая Цельнозерновая, Кубанский Молочник Творог Обезжиренный, Вареное Яйцо. more...
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losing 0.8 lb a week
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