Weigh In record (no journal entry) for 06 May 2018
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214.5 lb
Lost so far: 14.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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336 kcal
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Fat: 12.85g | Prot: 17.68g | Carb: 37.18g.
Breakfast: Киви, Лидкон Овсянка Геркулес, Вареное Яйцо, Кофе (из Молотых Зерен). more...
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losing 0.9 lb a week
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