Feel weak and strangely fat as fuck
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221.1 lb
Lost so far: 32.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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2251 kcal
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Fat: 88.12g | Prot: 220.75g | Carb: 145.01g.
Breakfast: Apples, Bananas. Lunch: Richmond Skinless Sausages. Dinner: Muller Simply Bliss Whipped Greek Style Lemon, Tesco Chicken Breast Fillets (130g). Snacks/Other: Options Wicked White Hot Chocolate Drink, Monster Munch Beef Crisps, Nestle Blue Riband. more...
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losing 20.1 lb a week
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