Weigh In record (no journal entry) for 02 May 2018
|
183.9 lb
Lost so far: 3.5 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2018:
|
2212 kcal
|
Fat: 111.19g | Prot: 86.95g | Carb: 218.13g.
Breakfast: Банан. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), От Палыча Пельмени с Говядиной и Свининой, Просто Вафли Шоколадные. Dinner: От Палыча Пельмени с Говядиной и Свининой. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malika)'s weight history
|