Weigh In record (no journal entry) for 30 April 2018
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191.4 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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688 kcal
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Fat: 21.73g | Prot: 29.35g | Carb: 94.32g.
Lunch: Pesto, Nudeln (Gekocht), Nudeln (Gekocht). Dinner: Vegetarische Lasagne. more...
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losing 1.5 lb a week
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katjavanessa's weight history
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