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low carb is moving the scale 10gr<
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162.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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917 kcal
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Fat: 61.75g | Prot: 48.86g | Carb: 39.90g.
Breakfast: Palmetto Cheese Palmetto Cheese, Egg, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Cheeseburger with Bacon and Condiments. more...
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losing 7.0 lb a week
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