Davina.79's Journal, 28 April 2018

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Weigh In record (no journal entry) for 28 April 2018

248.5 lb Lost so far: 67.7 lb. Still to go: 74.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2018:

1192 kcal

Fat: 39.95g | Prot: 39.93g | Carb: 163.91g. Lunch: DM Bio Dinkel Penne, Barilla Pesto Rustico Mediterranes Gemüse. Dinner: Cucina Balsamico Creme, Tomaten, BioBio Mozzarella 45% Fett I.Tr.. more...

3018 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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28 Apr 18 by member: Rit@mine


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Davina.79's Journal, 28 April 2018

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