Weigh In record (no journal entry) for 27 April 2018
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184.7 lb
Lost so far: 2.6 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1519 kcal
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Fat: 44.18g | Prot: 63.82g | Carb: 215.28g.
Breakfast: Пирожок с Капустой, Доширак Лапша Кукси, Геркулес Овсяные Хлопья. Lunch: Жареная или Запеченная Курица. more...
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gaining 4.6 lb a week
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Malika)'s weight history
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