Weigh In record (no journal entry) for 27 April 2018
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121.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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913 kcal
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Fat: 25.46g | Prot: 48.72g | Carb: 106.45g.
Breakfast: Nesquik Kakaopulver, Ja! Würfelzucker, Arla Skyr, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Banane, Alnatura Weizenkleie. Lunch: Nudeln (Gekocht), Essig, Naturjoghurt (Magermilch), Erlenhof Grüner Spargel. Dinner: Fol Epi Caractère, Gurke (mit Schale), Erdbeeren. Snacks/Other: Whisky. more...
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steady weight
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