Weigh In record (no journal entry) for 26 April 2018
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277.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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1283 kcal
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Fat: 53.04g | Prot: 39.85g | Carb: 168.89g.
Breakfast: International Delight French Vanilla Coffee Creamer, Great Value Almond Milk Vanilla Unsweetened , Coffee (Brewed From Grounds) , Green Peppers , Scrambled Egg . Lunch: Animal Cracker, Bananas , Vlasic Stackers Kosher Dill, Mashed Cauliflower. Dinner: Blue Bonnet Butter, Bar-S Foods Chicken Bologna, Great Value Wheat Sandwich Bread, Fried Egg, Baked Potato (Peel Eaten), Watermelon . Snacks/Other: Food Lion Nonfat Frozen Yogurt - Vanilla, Great Value Bottled Water (Bottle). more...
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3759 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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