|
I need to start getting back on here religiously... my weight has been fluctuating a lot... I’m trying to get down 30 pounds I know I can do it quickly too! I just gotta put my mind to it. I’m going to start working out atleast once a day. I always fail at losing weight because I always either eat healthily or workout... never both in conjunction 🤦🏿♀️ wish me luck guys ! I also said after finals I’m going to do the smoothie diet, but only for 5 days... you know, baby steps ☺️
|
278.2 lb
Lost so far: 1.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
105 kcal
|
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Bananas . more...
|
gaining 2.6 lb a week
|