Davina.79's Journal, 24 April 2018

PMS 🙈
251.5 lb Lost so far: 64.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2018:
1322 kcal Fat: 56.62g | Prot: 60.86g | Carb: 137.23g.   Lunch: Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Gekochtes Ei, Lidl Dinkelbrötchen, Lidl Gemischter Salat mit Dressing. Dinner: Himbeeren, Brombeeren, Heidelbeeren, Veganz Kakao-Nibs, Brombeeren, Berchtesgadener Land Bio-Quark Mager, Exquisa Quark Genuss Kokos. Snacks/Other: Gletscherkrone Obstriegel Cranberry-Kirsch. more...
3379 kcal Activities & Exercise: Grocery Shopping - 1 hour, Cleaning - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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