Weigh In record (no journal entry) for 18 April 2018
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244.9 lb
Lost so far: 17.2 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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124 kcal
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Fat: 9.60g | Prot: 1.80g | Carb: 7.40g.
Breakfast: Raffaello Raffaello. more...
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gaining 3.1 lb a week
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