Weigh In record (no journal entry) for 16 April 2018
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201.3 lb
Lost so far: 9.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1261 kcal
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Fat: 54.33g | Prot: 47.03g | Carb: 145.75g.
Breakfast: Äpfel, Vitalis Knusper Pur Weniger Süß, Netto Joghurt Mild, Kaffee. Lunch: Knusprige Ente, Gebratene Nudeln. more...
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steady weight
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susl222's weight history
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