Weigh In record (no journal entry) for 15 April 2018
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237.9 lb
Lost so far: 11.2 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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737 kcal
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Fat: 31.44g | Prot: 26.25g | Carb: 80.68g.
Breakfast: Tuna in Oil (Canned), Harina PAN Arepa, Butter , Harina PAN Arepa, Puerto Rican Style Spanish Custard (Natilla Espanol), Underwood Deviled Ham Spread, Harina PAN Arepa. more...
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gaining 15.4 lb a week
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carlosv46's weight history
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