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tita.novita
tita.novita
Joined July 2018
Posts
275
Following
9
Followers
2575
Weight History
Start Weight
143.3 lb
Lost so far:
0.3 lb
Current Weight
143.0 lb
Performance:
Steady
Goal Weight
121.3 lb
Still to go:
21.7 lb
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tita.novita's Weight History
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Aming73
last weighin:
losing 0.1 lb a week
Ai-Ni
last weighin:
gaining 0.7 lb a week
pengen body goals
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maulinaokta
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tita.novita's Recent Food & Exercise
2 :custom:2s x 1 gelas, 400 ml Greenfields Skimmed Milk (200ml)
200 g Alpukat
15 g Chia Seed
Walking (exercise) - 3.5/mph
Fitness Training (Workout)
Squats (Legs)
view diet calendar