novitasari.r - Member

novitasari.r

Joined May 2020

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Weight History

Start Weight

116.8 lb

Lost so far: 6.6 lb

Current Weight

110.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

105.8 lb

Still to go: 4.4 lb

novitasari.r's Weight History

	Haydin Faizin
	last weighin: gaining 0.0 lb a week

	120 g Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak)
	1 small Telur Rebus
	100 g Pisang Tanduk
	High Intensity Interval Training (HIIT)
	Walking (slow) - 2/mph
	Weight Training (Bodybuilding)