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D.E.C.A
D.E.C.A
Joined February 2019
Posts
43
Following
43
Followers
31
Weight History
Start Weight
168.7 lb
Lost so far:
6.0 lb
Current Weight
162.7 lb
Performance:
gaining 1.8 lb a week
Goal Weight
172.0 lb
Still to go:
9.3 lb
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È rassicurante non sentirsi l'unico a essere fissato con buona alimentazione, sport e .. benessere
D.E.C.A's Weight History
view D.E.C.A's complete history
Following
FrancescoFirenze
last weighin:
losing 0.7 lb a week
stipyna
last weighin:
gaining 0.4 lb a week
kiakross90
last weighin:
gaining 0.2 lb a week
eraeleo
last weighin:
gaining 1.5 lb a week
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D.E.C.A's Recent Food & Exercise
1/2 piece Mela Verde
1.1 servings Conad Petto di Tacchino Arrosto
6 servings Conad Gallette di Mais Biologiche
Running (jogging) - 5/mph
Crossfit
view diet calendar
