Aleksandr.S.P.B.

Joined August 2019

Posts

367

Following

11188

Followers

626

Weight History

Start Weight

178.4 lb

Lost so far: 16.3 lb

Current Weight

162.0 lb
Performance: losing 3.3 lb a week

Goal Weight

143.3 lb

Still to go: 18.7 lb

Aleksandr.S.P.B.'s Weight History

	North-Wind
	last weighin: gaining 0.4 lb a week

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	12 g Чернослив
	1 serving Пятерочка Яблоко Сезонное
	0.075 serving Ого Хлебцы Хрустящие Столовые
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph