Weigh In record (no journal entry) for 28 June 2012
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130.0 lb
Lost so far: 26.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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1545 kcal
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Fat: 66.00g | Prot: 42.00g | Carb: 194.00g.
Breakfast: 6" Veggie Patty. Lunch: French Fries, Grilled Cheese. Snacks/Other: Natural Creamy Peanut Butter, Seedless Blackberry Jam, Classic White Bread. more...
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gaining 1.5 lb a week
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